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New Years Day Meditation

  • Hola Yoga Studio Nashville United States (map)

This offering provides time and support as you listen inwardly and connect to a vision for the your next year. This group meditation will include gentle movement and breathing practices designed to support inner seeing and connection. A guided meditation will follow along with short writing exercise.

Register at Hola Yoga.

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November 30

Returning : a weekly pause for presence and inner connection

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May 11

Path of Practice: exploring the path, unfolding the self (FULL)